🌿 Regulate With Me
Co-regulation is one of the most powerful parenting tools. Learn how staying calm and connected helps kids build resilience and emotional safety.
🧰 How to Teach Coping Skills to Kids (With an Imaginary Toolbox Approach)
Learn how to help children name their feelings and build a personalized coping toolbox. A gentle, visual approach to emotional regulation rooted in connection.
🌧️ All Feelings Are Good Feelings
Emotions aren’t good or bad. They’re messages from our inner world. Learn how to help kids understand and regulate uncomfortable feelings with tools like RULER and co-regulation.
Raising good humans in a fast-paced world
A reflective look at what it means to raise kind, emotionally intelligent, and resilient kids in a fast-paced, screen-filled world. Learn why boredom matters, how creativity blooms in slow moments, and how to support your child’s emotional development without perfection.